Personalized Massage Therapy Designed Around Your Body

Your massage should be built around you, not a preset routine. Each massage therapy session is tailored to your body and your goals—whether that’s pain relief, recovery, or simply decompressing—delivered in a calm, focused environment at Take Ten Massage.

LISTEN

Every session starts with a conversation. I take time to understand what you’re dealing with, how your body feels, and what you want out of the work—so nothing is rushed or assumed.

WORK

Based on that input, the session is shaped around your needs—whether the focus is pain relief, stress reduction, or recovery—using techniques that make sense for your body.

ADAPT

Your body responds in real time, and the work adapts with it. Massage and movement-based techniques are combined as needed to help you move better, feel better, and get lasting results.

Thoughtful, personalized massage—without rushing or routines.

Designed for relief, recovery, rest.

Techniques Used During Each Session

$85 ~60 Minutes // $115 ~90 Minutes

Swedish massage focuses on reducing general muscle tension, calming the nervous system, and improving circulation through smooth, flowing techniques. Pressure and pace are adjusted based on how your body responds, making this option ideal for stress relief, relaxation, and overall muscle recovery. Sessions are always personalized and may incorporate deeper or more focused work as needed.

$85 ~60 Minutes // $115 ~90 Minutes

Deep tissue massage focuses on relieving chronic muscle tension, tightness, and restricted movement by working into deeper layers of muscle and connective tissue. Pressure is applied gradually and intentionally, allowing the work to stay effective without being rushed. Each session is customized based on your comfort level, problem areas, and goals—whether that’s pain relief, recovery, or improved mobility.

$85 ~60 Minutes // $115 ~90 Minutes

Designed to support performance and recovery, sports massage combines focused massage and assisted stretching based on your activity level and goals. Sessions are customized and may be performed in comfortable clothing depending on the work needed.

$85 ~60 Minutes // $115 ~90 Minutes

Trigger point therapy targets specific areas of muscle tightness that contribute to pain, restricted movement, or referred discomfort. Focused pressure and therapeutic techniques are used to release stubborn knots and restore normal muscle function. The session is customized based on your symptoms, tolerance, and movement patterns.

$85 ~60 Minutes // $115 ~90 Minutes

Assisted stretching supports mobility and range of motion through guided, hands-on stretching tailored to how your body moves. Techniques are adjusted in real time to reduce stiffness, improve flexibility, and help restore comfortable, functional movement.

BOOK AN APPOINTMENT
save on massage packages

Each Session is tailored to each individuals specific needs and includes the modalities below free of charge.

TESTIMONIALS

“I’ve had maybe 60 massages my entire life and this is top best 100% massage I have ever had!!! I booked a 90 minute session with Justin and I feel absolutely great, tons of energy, stress free….very hard to explain but WOW! … worth every penny plus some!”
Virginia Bryant, Singer, Song-writer

“This guys been taking care of my broken body for years. He knows his stuff and is passionate about his job and helping people feel better.”

Jamie McAllister, Equestrian
“When I came in today I wasn’t really able to bend over or walk too fast. I had a mild strain in my lower back from lifting and Justin took care of it and so many other tight spots that I wasn’t aware I had. He took his time and even added on and extra half hour without telling me or charging me for it..he just did it til the job the was done and I can’t appreciate that enough. As a female client I felt very comfortable and respected which means a lot to me as well. Thank you for your service! I will be back soon!”
AjaMay Zumba, Zumba Instructor