Cupping Therapy
Cupping therapy uses gentle suction to create decompression in the tissue, supporting circulation and mobility. Cups are applied briefly and strategically as a complement to hands-on work.
Gua Sha Techniques
Gua Sha is a traditional scraping technique that incorporates a smooth-edged tool to release tight fascia, improve circulation, and help reduce stubborn muscle tension in areas like the back and shoulders.
Heat Therapy
Warm towels for the feet or heated rice packs for the neck and shoulders may be applied to support relaxation and comfort. Hot stones are used selectively when appropriate.
Aromatherapy
Essential oils are used to support relaxation and enhance the calming atmosphere of a therapeutic session. When used thoughtfully, aromatherapy complements massage by supporting both physical relaxation and mental clarity.
Deep Tissue Massage
Slower, more deliberate techniques used to address deeper layers of muscle and connective tissue while supporting mobility, comfort, and tissue response
A beginners guide to aromatherpy and basic scents
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Is hydrotherapy any more effective than a long relaxing bath?
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Are holidays quite as relaxing as we are led to believe?
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Why everybody should consider taking longer baths
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New Oil Treatments Available
Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.