Project Description
Assisted Stretching
Guided movement to support mobility.
Assisted stretching involves guided, therapist-supported movement to help improve mobility and ease muscular restriction. These techniques are used selectively to complement hands-on work and support comfortable, controlled range of motion.
Supports mobility and comfortable range of motion
Guided and controlled by the therapist
Used selectively to complement hands-on techniques
Adapted to individual needs and limitations
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.