Deep Tissue Techniques

Addressing tension at its source.

Slower, more deliberate work designed to address deeper layers of muscle and connective tissue. Applied selectively to improve mobility and reduce chronic tension, rather than used continuously throughout a session.

  • Slower, more deliberate techniques targeting deeper layers of tissue

  • Used selectively based on goals and tolerance

  • Supports mobility, tension reduction, and tissue response

  • Integrated with other techniques as needed

“After a grueling leg workout nothing feels better than a slow, deep massage on your quads.”

ROBERT CHEEKE • ATHLETE
deep tissue Trigger point therapy