Heat Therapy
Warmth that supports the work.
Heat therapy involves the use of targeted warmth to help relax muscle tissue, ease stiffness, and support overall comfort during a session. Applied selectively, heat is often used to prepare areas for deeper or more focused work rather than as a standalone treatment.
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.
