Project Description

Deep Tissue + Trigger Point

Getting to the Core of your Tension

Deep tissue massage is used for more significant problems, such as chronically tight muscles, strains, and injury. This modality of massage is not just a deeper version of a Swedish massage; instead, it utilizes its own special techniques and strokes to generate the client’s goals from the session. The therapist targets the deeper levels of the muscles and the connective tissue to promote healing.

It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

  • Low back pain

  • Limited mobility

  • Recovery from injuries

  • Repetitive strain injury, such as Carpal Tunnel Syndrom

  • Postural problems

  • Muscle tension in the Hamstrings, IT bands, Glutes, Legs, Quads, Rhomboids and upper back

  • Sciatica

  • Piriformis syndrome

  • Tennis elbow

  • Fibromyalgia

  • Upper back and Neck pain

If you have blood clots or are at risk of forming blood clots, it’s essential that you consult your doctor before getting a deep tissue massage.

Deep tissue massage techniques are used to break up scar tissue and physically break down muscle “knots” or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation.

While some of the strokes may feel the same as those used in Swedish massage therapy, deep tissue massage isn’t a stronger version of a Swedish massage.

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“After a grueling leg workout nothing feels better than a slow, deep massage on you quads.”

ROBERT CHEEKE • ATHLETE