Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot stones, heating pads, and hydro-collator packs.
The massage table is equipped with adjustable temperature settings, hot towels are used during each session for the neck, back, hands and feet. Hot stones are utilized to promote relaxation and tension relief as well.
Applying heat to an area increases the blood flow, bringing along proteins and oxygen. The overall benefits of heat therapy are very prevalent. This therapy method is great to decrease joint stiffness, reduce pain and inflammation, and relieve muscle spasms.